Meditation is very important for spiritual growth and for our wellbeing. It helps body, mind and soul.
Vipassana is a kind of mediation that brings more peace, wellbeing, awareness and joy. The word “vipassana” in the ancient Pali language means “deep vision”. When you have the deep vision of your true self and who you are, everything changes for you and your life.
This system helps you to do a good meditation even if and when you don’t have time: the flush will work in you and for you and you will receive the benefits of this ancient practice even if you are busy and don’t have much time to dedicate to your daily spiritual work.
Founder: Manuela Fasoli